JEFIT Workout Routine Database

Featured Workout plans

Try one of these professionally designed workout plans

20 Minute Home Workout

1-Day Boot Camp Workout

Dynamic Stretching Series

Targeting Weak Spots

2-Day Lower Body Plan

3-Day Split: Muscle Strength

Equinox Workout plans

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Plan Name Frequency Category Exp.Level View/Download Created by Elite/Free
Plan Suggestion: Best Workout, HIIT Routine 1